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Tuesday, February 8, 2011

Berry good

There are berries everywhere...if you look hard enough you'll find a variety wherever you live. One great thing about them is their size - irrespective of age, everyone can easily eat a berry...which is also why we should be cautious with children so they don't put it in the wrong place or try swallowing one that's too big for them. There are so many other Berry Benefits...

Berries are naturally sweet - another added advantage I'd say. I also know that the more colourful, the better they are for you.

I'll let you look up some of the other benefits - take advantage of their size and ease of preparation and enjoy their natural sugar...and your teeth are safe with that type of sugar.

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