well, neither did I until I got some more insight.
I feel very strongly about this because of how "giving" some of us are (P.S. I know the right word may be generous; but "giving" appeals to me at this time). So let's go on...
Let's start by distinguishing between selffishness and self-lessness and then
zero in on "self-first"...
Selfish means: "looking after own desires: concerned with your own interests, needs, and wishes while ignoring those of others.*"
On the other hand, Selfless means: "thinking of others first: putting other people's needs, interests, or wishes before your own.**"
When you think of these two words as being 2 ends of a spectrum, Self-first sits right in the middle. Any slight move to the right or left can make you self-less, which is preferred since it is a virtue, or selfish - which is a vice and highly discouraged.
To me Self-first means: thinking of yourself so you can think of others...and hopefully take care of their needs, interests or wishes.

This is an instruction not a suggestion and for good reason. If you pass out, how can you help any other person? Is that a classic example of the fact that "self-first is not selfishness" or what?!
I've said it time and again and will continue to say:
You cannot give what you do not have.
You need to think of yourself e.g. invest in yourself so you have have something of value to give or share with another person or organisation. 
It saddens me to think about it - look around, you may have also noticed that there are some health care professionals who fall victim of the very ailments they help others through. How is that possible? Maybe in being self-less, they looked out for others without looking out for themselves. There needs to be a balance for all our lives to be meaningful.
The Bible instructs us clearly in Mark 12:31a "The second most important commandment says: `Love others as much as you love yourself.'" It goes without saying that God expects us to love ourselves first and then love others self-lessly. If you learn and know how to love yourself, loving others will be easier. Just be careful not to tip the scale from self-first to selfishness.
Sources:
*http://encarta.msn.com/encnet/features/dictionary/DictionaryResults.aspx?lextype=3&search=selfish
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